{"title":"Sleep \u0026 Restore","description":"\u003cp\u003e\u003cspan\u003eDeep rest is foundational to healing. This collection features calming herbs, magnesium mineral remedies, and botanical aromatherapy designed to quiet the nervous system and support restorative sleep.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"calm-restore","title":"Calm \u0026 Restore (Calming Botanicals to Unwind, Release \u0026 Restore)","description":"\u003cp\u003e\u003cspan\u003eA gentle, nurturing blend crafted with botanicals traditionally appreciated for emotional grounding and nervous system support. Ashwagandha brings rooted steadiness while chamomile offers soft comfort, creating a calming cup meant for moments when life feels full and you want to feel centered again.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCalm \u0026amp; Restore is a grounding, soothing herbal blend crafted with two deeply calming botanicals—Ashwagandha and Chamomile—to help you unwind, release tension, and restore inner balance. Perfect for evening wind-down routines, restful rituals, or anytime you need a gentle pause in your day.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHandcrafted in small batches by Tosh’s Urban Garden, this blend offers warmth, comfort, and mind-body nourishment in every cup.  For a detailed educational description visit our Tea Guide\/Herbal Information section.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan\u003eKey Herbs \u0026amp; Benefits\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAshwagandha (Withania somnifera)\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Traditionally used as an adaptogenic herb\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Known to support relaxation and stress resilience\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Grounding, earthy, and deeply restorative\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Helps promote a sense of balance and calm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChamomile (Matricaria recutita)\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Traditionally used to soothe the mind and body\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Gentle, floral, and comforting\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Supports relaxation and emotional ease\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• A beloved herb for unwinding at the end of the day\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTogether, these herbs create a comforting, grounding and restorative blend perfect for mindful moments and relaxation rituals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan\u003eHow to Brew\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cspan\u003eHot Tea Method\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\u003cspan\u003eAdd 1–2 teaspoons of Calm \u0026amp; Restore to a tea infuser.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePour 8 oz of hot water (just under boiling) over the herbs.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSteep 10–15 minutes for a full, soothing flavor.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrain and enjoy warm.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOptionally sweeten with honey.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eStronger Herbal Steep\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor a deeper, more grounding cup:\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\u003cspan\u003eAdd 1 tablespoon of herbs to 12 oz of water.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSteep 15–20 minutes covered.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrain and sip slowly.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eIced Option:\u003c\/strong\u003e  \u003c\/span\u003e\u003cspan\u003eBrew double-strength, cool, then pour over ice for a refreshing calming blend.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan\u003ePerfect For\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eEvening relaxation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStress-relief rituals\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBedtime wind-down\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMeditation, yoga, journaling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCozy, calming self-care routines\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eHandcrafted With Care\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eAll blends from Tosh’s Urban Garden are made in small batches to ensure freshness, quality, and intentional craftsmanship. If sold out, check back soon or reach out for a custom blend.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eDisclaimer\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the FDA. Consult your healthcare provider before use, especially if pregnant, nursing, or taking medication.\u003c\/span\u003e\u003c\/p\u003e","brand":"Tosh's Urban Garden","offers":[{"title":"Default Title","offer_id":50807139991847,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/8477\/8279\/files\/IMG_6199.jpg?v=1765233748"},{"product_id":"night-time-ease","title":"Night-Time Ease (Calming Nervous System, Softens Emotional Tension \u0026 Encourages Peaceful Transition Toward Rest)","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eNIGHT-TIME EASE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eNervine • Relaxing • Restorative Loose Leaf Herbal Tea\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cp\u003eInvite your mind and body to gently unwind at the end of the day. Night-Time Ease is a soothing blend of relaxing nervines and supportive herbs that help calm the nervous system, soften emotional tension, and encourage a peaceful transition toward rest. A comforting nighttime ritual for evenings when you need to exhale.\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat This Blend Supports\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eEmotional soothing + nighttime calm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGentle relaxation support\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA peaceful evening transition\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNervous system nourishment\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeaturing Calming Nervine Herbs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLemon Balm – Comforting, emotionally soothing, helps quiet mental tension\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTulsi \/ Holy Basil – Emotionally stabilizing, grounding, supportive to stress response\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRose – Heart-softening, nurturing, supports emotional comfort\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSchisandra Berry – Adaptogenic support for balance and resilience\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePassionflower – Helps quiet restless thoughts and mental overstimulation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMilky Oats – Nourishing trophorestorative, deeply supportive to the nervous system\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTaste \u0026amp; Experience\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSoft, floral, grounding, and deeply comforting with gentle sweetness and emotional warmth.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e1–2 tsp loose tea per 8–12 oz hot water\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSteep 10–15 minutes, covered\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEnjoy in the evenings 30-60 minutes before bed.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eOptional local honey to sweeten tea.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMay be enjoyed nightly.  Many people use consistently for 2-4 weeks, then take a 3-5 day break.  Evaluate how you feel.  \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow Night-Time Ease Pairs with Adaptogenic Glycerite\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNight-Time Ease and Adaptogenic Glycerite work beautifully together as part of an evening calming routine. While Night-Time Ease helps gently quiet the mind, soothe emotional tension, and nourish the nervous system, the Adaptogenic Glycerite supports resilience, grounding, and steady emotional balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTogether they create a comforting wellness ritual that supports emotional ease, nervous-system nourishment, and a peaceful wind-down at the end of the day.  Start low and slow.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis combination can be used:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003enightly as a calming evening ritual\u003c\/li\u003e\n\u003cli\u003eduring emotionally heavy periods\u003c\/li\u003e\n\u003cli\u003eduring seasons of fatigue, overwhelm, stress, or nervous-system depletion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Ritual\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEvening Calm Routine\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnjoy Night-Time Ease 60–90 minutes before bed\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eTake Adaptogenic Glycerite either \u003c\/span\u003ewith your tea or separately when you begin your evening wind-down\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePair with slow breathing, journaling, prayer, stretching, or gratitude reflection for an even deeper emotional calming experience\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eIf combining herbal products, start slowly and notice how your body responds. Consult your healthcare provider if pregnant, nursing, taking medication, or managing a health condition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBlended in small batches with intention, emotional care, and deep respect for the plants.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSafety Notes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eNot recommended during pregnancy or nursing without professional guidance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConsult your provider if taking sedatives, sleep medications, antidepressants, or other prescriptions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eKnow your allergies\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDiscontinue if unwanted reactions occur\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDisclaimer\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the Food and Drug Administration. Consult your healthcare provider before use if you are pregnant, nursing, taking medications, or managing a health condition. Do not use if you have known allergies to any listed ingredients. Listen to your body and discontinue use if any unwanted reactions occur. Keep out of reach of children.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Tosh's Urban Garden","offers":[{"title":"Default Title","offer_id":50862254883111,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/8477\/8279\/files\/IMG_6934.jpg?v=1773330518"},{"product_id":"urban-serenity-magnesium-spray","title":"Urban Serenity Magnesium Spray (Support Deep Relaxation, Muscle Comfort \u0026 Nightly Nervous System Restoration)","description":"\u003ch1\u003eUrban Serenity Magnesium Spray\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan\u003eLavender Mineral Mist\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eA gentle botanical mineral mist designed to support deep relaxation, muscle comfort, and nightly nervous system restoration.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUrban Serenity Magnesium Spray delivers topical magnesium in a soothing lavender-infused formula that can be applied to the body as part of your evening wind-down ritual. This lightweight spray absorbs easily and helps the body settle into a state of calm after long days, physical exertion, or emotional stress.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCrafted in small batches by Tosh’s Urban Garden, this mineral mist is ideal for supporting restful sleep, easing muscle tension, and promoting overall body comfort.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\n\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e• Supports relaxation of the nervous system\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Helps soothe tired or tense muscles\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Encourages deeper, more restorative sleep\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• May help ease occasional leg cramps or restlessness\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Provides gentle mineral support through the skin\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMagnesium is one of the most commonly depleted minerals in the body and plays an important role in muscle relaxation, nerve signaling, and sleep regulation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\n\u003cstrong\u003eDirections for Use\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eShake gently before use.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSpray 3–5 pumps onto the bottoms of the feet, legs, shoulders, or abdomen.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMassage lightly into the skin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cstrong\u003eBest Used:\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e• Before bedtime\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• After bathing or showering\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• After physical activity\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• During evening relaxation rituals\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAllow the mist to absorb fully.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\n\u003cstrong\u003eRitual Suggestion\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eCreate a calming nighttime ritual:\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\u003cspan\u003eSpray magnesium mist onto the feet and calves.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTake three slow breaths.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAllow the body to soften and release the day.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan\u003ePair with a calming tea such as Night-Time Ease or a relaxing aromatherapy blend to deepen the experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eMagnesium sprays are commonly used daily or several times per week as part of a wellness routine.  \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eMany people notice increased relaxation and improved sleep quality with consistent use.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e\u003cbr\u003eIngredients \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eMagnesium Chloride\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLavender Hydrosol\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eVegetable Glycerin\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003ePrecautions\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e• For external use only\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Avoid contact with eyes or broken skin\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• A mild tingling sensation may occur during initial use and usually subsides with continued use\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• If irritation occurs, discontinue use\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eConsult your healthcare provider if pregnant, nursing, or under medical supervision.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSize:  \u003c\/span\u003e\u003cspan\u003e4 oz | 120 mL\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCrafted With Intention\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach bottle is handcrafted in small batches at Tosh’s Urban Garden, a botanical wellness apothecary focused on supporting the body through herbal tradition, mineral nourishment, and calming rituals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eDisclaimer\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe information provided about these products is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. These products have not been evaluated by the Food and Drug Administration (FDA).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAlways consult your healthcare provider before using herbal or mineral products if you are pregnant, nursing, taking medications, or have a medical condition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor external use only. Discontinue use if irritation occurs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Tosh's Urban Garden","offers":[{"title":"Default Title","offer_id":51134655103271,"sku":null,"price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/8477\/8279\/files\/IMG_6819.jpg?v=1773317506"},{"product_id":"urban-serenity-magnesium-soak-mineral-bath-ritual-for-deep-relaxation","title":"Urban Serenity Magnesium Soak (Mineral Bath Ritual for Deep Relaxation)","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\n\u003cspan\u003eUrban Serenity Magnesium Soak\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan\u003eMineral Bath Ritual for Deep Relaxation\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eA calming mineral bath designed to help the body release tension, restore tired muscles, and support deep relaxation.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUrban Serenity Magnesium Soak combines mineral-rich salts with soothing botanicals to create a grounding bathing ritual. As the warm water dissolves the minerals, the body is invited to soften, unwind, and transition into a state of calm.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis restorative soak is ideal after long days, physical exertion, emotional stress, or whenever the body needs intentional rest.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHandcrafted in small batches by Tosh’s Urban Garden, this soak transforms an ordinary bath into a nervous-system calming ritual.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan\u003eBenefits\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e• Supports relaxation of the nervous system\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Helps soothe tired, sore muscles\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Encourages deeper rest and sleep preparation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Promotes full-body relaxation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Softens and comforts the skin\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMagnesium and mineral salts are traditionally used in baths to help relax the body, release tension, and support overall wellness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan\u003eDirections for Use\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eAdd 2–4 tablespoons of mineral soak to a warm bath.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAllow salts to dissolve fully before entering the bath.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSoak for 15–20 minutes while breathing deeply and allowing the body to unwind.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor a more immersive experience, dim lights or pair with calming aromatherapy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan\u003eRitual Suggestion\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eCreate an evening relaxation ritual:\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\u003cspan\u003eAdd magnesium soak to warm bath water.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSoak quietly for 15–20 minutes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFollow with Urban Serenity Magnesium Spray or magnesium cream before bed.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan\u003eThis ritual supports the body’s natural transition into rest.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan\u003eDuration of Use\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eMagnesium bath soaks can be used 2–4 times per week or whenever the body feels tense, tired, or overstimulated.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMany people incorporate mineral baths into their weekly self-care or evening wind-down routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan\u003eIngredients\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eMagnesium Chloride Flakes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMineral Bath Salts\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eColloidal Oatmeal\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKaolin Clay\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan\u003ePrecautions\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e• For external use only\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Avoid contact with eyes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Discontinue use if irritation occurs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Consult a healthcare provider if pregnant, nursing, or under medical supervision\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUse caution when exiting the bath as surfaces may become slippery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSize:  \u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e8 oz Jar\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan\u003eCrafted With Intention\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eEach jar is handcrafted in small batches by Tosh’s Urban Garden, a botanical wellness apothecary devoted to supporting women’s wellness, nervous system care, and restorative herbal rituals.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan\u003eDisclaimer\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe information provided about these products is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. These products have not been evaluated by the Food and Drug Administration (FDA).\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAlways consult your healthcare provider before using herbal or mineral products if you are pregnant, nursing, taking medications, or have a medical condition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor external use only. Discontinue use if irritation occurs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Tosh's Urban Garden","offers":[{"title":"Default Title","offer_id":51134713004327,"sku":null,"price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/8477\/8279\/files\/IMG_6826.jpg?v=1773322837"}],"url":"https:\/\/toshsurbangarden.com\/collections\/sleep-restore.oembed","provider":"Tosh's Urban Garden","version":"1.0","type":"link"}