Gut Harmony Tea Blend

Gut Harmony — Peppermint, Fennel & Chamomile

What It Supports

Supports digestion, reduces bloating and gas, soothes the stomach, and promotes overall gut comfort.

Herbal Actions

• Peppermint (Mentha × piperita) – Carminative, antispasmodic; supports digestive comfort, eases bloating and cramps.

• Fennel (Foeniculum vulgare) – Carminative, digestive tonic; promotes healthy digestion and relieves gas.

• Chamomile (Matricaria recutita) – Nervine, digestive soothing; calms the stomach and supports relaxation.

How to Use

Use 1–2 tsp per 8 oz hot water. Steep 10–15 minutes. Drink after meals or as needed for digestive support.

How Long to Take

Safe for daily use. Use consistently for 1–2 weeks to assess digestive benefit. Can be used long-term as needed.

Safety Notes

• Avoid Peppermint if you have severe reflux or GERD as it may relax the lower esophageal sphincter.
• Avoid Chamomile if allergic to Asteraceae family plants.

Affirmation

"My body digests and nourishes easily and peacefully."

Disclaimer

This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the FDA.

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