Calm & Restore

Calm & Restore is a grounding, soothing herbal blend crafted with two deeply calming botanicals—Ashwagandha and Chamomile—to help you unwind, release tension, and restore inner balance. Perfect for evening wind-down routines, restful rituals, or anytime you need a gentle pause in your day.

Handcrafted in small batches by Tosh’s Urban Garden, this blend offers warmth, comfort, and mind-body nourishment in every cup.  For a detailed educational description visit our Tea Guide/Herbal Information section.

Key Herbs & Benefits

Ashwagandha (Withania somnifera)

• Traditionally used as an adaptogenic herb

• Known to support relaxation and stress resilience

• Grounding, earthy, and deeply restorative

• Helps promote a sense of balance and calm

Chamomile (Matricaria recutita)

• Traditionally used to soothe the mind and body

• Gentle, floral, and comforting

• Supports relaxation and emotional ease

• A beloved herb for unwinding at the end of the day

Together, these herbs create a comforting, grounding and restorative blend perfect for mindful moments and relaxation rituals.

How to Brew

Hot Tea Method

1. Add 1–2 teaspoons of Calm & Restore to a tea infuser.
2. Pour 8 oz of hot water (just under boiling) over the herbs.
3. Steep 10–15 minutes for a full, soothing flavor.
4. Strain and enjoy warm.
5. Optionally sweeten with honey.

Stronger Herbal Steep

For a deeper, more grounding cup:

1. Add 1 tablespoon of herbs to 12 oz of water.
2. Steep 15–20 minutes covered.
3. Strain and sip slowly.

Iced Option:  Brew double-strength, cool, then pour over ice for a refreshing calming blend.

Perfect For

• Evening relaxation
• Stress-relief rituals
• Bedtime wind-down
• Meditation, yoga, journaling
• Cozy, calming self-care routines

Handcrafted With Care

All blends from Tosh’s Urban Garden are made in small batches to ensure freshness, quality, and intentional craftsmanship. If sold out, check back soon or reach out for a custom blend.

Disclaimer

This product is not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the FDA. Consult your healthcare provider before use, especially if pregnant, nursing, or taking medication.